Day 2 of the Two Week Total Transformation Challenge

Yesterday, the day started off well with a good interval (running) session at 6:30 in the morning.  Unfortunately, when I got home I found out my wife was sick- possibly with strep throat.  I definitely don’t want to catch that!

Consequently, I spent most of yesterday taking care of her.  As a result I pushed my ab work off to this morning (when I finish typing this) and my full body workout for this afternoon.  Keep your fingers crossed that I don’t get strep.

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